---
title: When should I use dark and light modes in mobile apps?
slug: help/en-us/pulse/when-should-i-use-dark-and-light-modes-in-mobile-apps
docTags: 
createdAt: 2026-02-09T13:09:04.529Z
---

The mobile apps allow you to swap the standard color scheme from a light background to a dark background. Benefits of each mode are listed below.

## <font color="#67854E">Dark Mode Benefits</font>

- <font color="#67854E">**Reduced Eye Strain in Low Light**</font>: Dark mode is easier on the eyes in low-light conditions because it makes nighttime reading easier, reduces eye strain and dry eyes, and can help you focus your eyes longer.
- <font color="#67854E">**Increased Battery Life\:**</font> Dark mode can save battery life on your devices, because it significantly reduces power consumption on some devices.
- <font color="#67854E">**Better Sleep\:**</font> Dark mode emits less blue light; and, reducing exposure to bright screens, especially in the evenings, can help improve your sleep quality.

## <font color="#67854E">**Light Mode Benefits**</font>

- <font color="#67854E">**Reduced Eye Strain in Bright Light**</font>: Light mode generally works better in bright-light conditions because dark text on a white background is generally easier to read in the daylight.
- <font color="#67854E">**Better Color Accuracy**</font>: Light mode displays colors more vibrantly and accurately on your devices.
- <font color="#67854E">**Familiarity and Preference**</font>: Light mode is more visually appealing to some users as they find it easier to use during the day since it resembles daylight conditions.